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So - What's the Best Way to Treat Acne
by Dave Patterson Similar Articles The Best Way to Treat Acne Acne is one of the most common skin conditions in the western world. Unfortunately, acne tends to strike during adolescence, which is the time that we are most insecure about our appearance. While most of the time acne is completely harmless, it can be a terrible source of embarrassment and depression for teenagers. Fortunately, there are many… 3 Best Ways To Treat Your Acne Aside from the hormones and stress associated with it, there are two basic causes of acne. Following are details about the best acne product for each basic cause… Acne Cause #1: Clogged, Plugged Pores This is primary cause of the four acne stages: blackhead, whitehead, pimple, and nodule. When sebum (the skin's natural oil) gets PARTIALLY… Best Way to Prevent Acne In most cases, the teenage years are when most people experience the greatest amount of acne. This is due to hormone level fluctuations and increased sebum (oil) production. The perfect recipe for acne! So, what is a teenager to do? Prevention is the name of the game when it comes to acne and teens. Unfortunately, because there is no cure for… Water Is The Best Natural Treatment For Acne A dog encountered a rattlesnake and killed it; however, the dog sustained a bite during the fight. Through instincts, the dog struggled to a nearby watering hole, drank freely, and at times lay in the water. Eventually, the dog recovered from the snake bite. What does that dog instinctively know about the healing properties of water that we don’t?… What Is The Best Acne Treatment Looking for answers to what is the best acne treatment can be a challenge. People in need of treatment for acne will search online and offline for the best acne treatments only to be faced with differing opinions about which product or treatment works and which does not. Some reviews can actually create even more confusion in the mind of an acne…
What’s the best way to treat acne ? That question is the monkey on our backs. We’re going to look at the best way to treat acne and keep it in its cage so to speak. I think it has to be a multi pronged attack. YES it is a battle. One that has to be waged daily, at least till our early to mid twenties, for most of us. For this article I’m going to use the “kiss” method. Keep It Simple Stupid . There is alot of great technical information available. I’m boiling it down to some easy to understand battle plans. So let’s first look at our enemy and the forces that would free it. Acne vulgaris is the most common type that teens get. The exact cause of acne is unknown, but doctors believe it results from several factors. The main factor is high hormone levels. These hormones increase in both boys and girls during puberty. The hormones cause a gland at the base of the hair follicle to produce higher levels of an oily substance called sebum. These glands are most prevalent in the hair follicles concentrated in the face, back, neck and shoulders. The acne comes about when the pores get clogged by skin cells and the sebum gets trapped .The sebum and the cells turn into bacteria. That causes the infection. Other factors related to acne are heredity, environmental pollution and even somewhat to what we eat and drink. But here I must say that the myth of eating chocolate is NOT true. I’ll go more into the foods we eat later. Several factors can make acne worse. When the skin is scrubbed hard, acne can become worse. Hormone levels in girls and women may cause worse acne 2-7 days before their menstrual period starts. Squeezing can spread the infection. Hats, helmets and even bangs can be places where oils can gather. Certain drugs are known to cause acne. Leaning on or rubbing your face can clog the pores. Greasy, heavy makeup is also a contributing factor. So –what’s the best way to treat acne, and keep that monkey in its cage? Many people see a dermatologist. They can prescribe drugs that work on lowering the hormone levels as well as other topical treatments. Recently blue laser treatments have become popular. But for this article we are covering simple things that we can do at home.
The first and longest term plan, I feel is your diet. Although as stated acne isn’t caused by chocolate, processed and greasy foods, those foods may contribute to producing oils and fats in your body. Nutritionists at RMIT University in Melbourne, Australia studied 50 boys with acne, moderate to severe. Half of the boys were given diets high in processed foods while the other half were given a more natural diet consisting of wholegrain breads, pastas and legumes, foods with a low glycemic index. These low- GI foods are digested and absorbed by the body slowly, producing more subtle fluctuations in blood sugar (glucose) and insulin levels. They were also given plenty of proteins such as red meat and seafood. Also drinking plenty of water helps the body flush out the bad things. The second plan here is to cleanse the face in the morning and evening. You don’t want to over do it or use harsh cleansers. This dries out your face and then your body will over produce oils to compensate. You want to use a mild abrasive wash and not scrub hard. After your face is dry then apply an oil free moisturizer. There are several companies that make products that work together, or regiments. I prefer the natural type regiments. Also paying special attention to areas where oils gather like hats and bangs etc. Now if and I should say when you get an occurrence, that monkey out of the cage. There are several over the counter applications that help open the pores and clean the infected area. Here again I prefer the natural ingredients. But there are several commercial products that work well. The most effective are those containing benzyl peroxide, salicylic acids, sulfur and sulfur with resorcinol. Above all don’t squeeze the area. This will cause a spread and most likely a scar. Less widely used treatments Tea Tree Oil (Melaleuca Oil) has been shown to be an effective anti-inflammatory in skin infections Niacinamide, (Vitamin B3) used topically in the form of a gel, has been shown in a 1995 study to be more effective than a topical antibiotic used for comparison, as well as having less side effects Topical niacinamide is available both on prescription and over-the-counter. Even some home remedies have had some good results. One is that when the area is just starting to show signs of an outbreak. Place an ice cube in saran wrap and put it on the effected area. Not too long just a bout 2 minutes. Too long can cause frost bite. This brings down the swelling and helps with redness. Also toothpaste is said to draw out the oil. Not gels, use paste .As a side note, toothpaste also helps the itch from insect bites, like mosquitoes. A warm compress or shower before cleansing, to open pores.
To conclude, the fact that eating good foods to help keep the system flushed, thorough not harsh cleaning are the best ways to keep that door shut. If it opens a crack then the best way to treat acne breakout, is I feel natural ingredient formulas. All ways of treating acne don’t work for everyone. That’s the bad news but if you try different things and when you find what works best for you, get into a routine and life style habits that keep that monkey where it belongs. Similar Articles Different Ways To Treat Acne Let's look at some different treatments which can be used in order to treat acne, including details on how they work and how they should be used. 1. Benzoyl Peroxide. This is found in many of the over the counter acne medications that you can purchase and it helps kill the bacteria that makes acne worse. It helps to unplug oily pores and thus… So What's the Real Cause of Acne? Yes, one may think they have stumbled on that magic cure for acne and its problems. It may target the external factors but soon as you stop using the products, one sees the pimples coming right back. Well, it’s obvious we need to target the root cause of acne. Most acne medications only mask the external symptoms of acne and do nothing to stop the… What's the Best Acne Medicine? Have you found yourself in search of a safe and effective new acne medicine? With so many products on the market, it is tough to know which will be worth your time. You may find that the best acne medicine is natural rather than a prescription or an over-the-counter treatment. Acne is a condition that starts beneath the skin. When pores become… Natural Alternatives to Treat Acne Acne can be caused in teenagers just from the hormonal aspect of being a teen and genetics (that stinks!) Many products on the market just don't work. That’s because my son tried some of them. Here are some natural remedies you can try with your acne regimen or alone if you don’t have an acne regimen. To clean your face: You can use oatmeal and… What's The Best Way To Remove Blackheads? Blackheads are the slightly different sibling of zits, and like zits, squeezing them can be addictive. Composed of the same oil, or sebum, that contributes to the production of pimples, blackheads result from a building up of this oil in pores – the difference in appearance is the result of the blackhead’s exposure to the air, the reaction of… Some Healthy Ways to Fight Acne Acne is a major concern for most of the teenagers. It not only manifests physically but also leaves a deep emotional impact. Acne Vulgaris occurs when the pores of the skin become clogged with sebum, bacteria and dead cells. This usually occurs in adolescents and young adults as the hormonal changes in the body trigger the sebaceous glands to… What Is The Natural Treatment For Acne To get rid of acne naturally consider water as your most potent medication. It sounds hard to believe or accept if you are asking the question, what is the natural treatment for acne, but first ask yourself two questions. What is the largest organ of the body and you find it is the skin. What organ removes and eliminates waste from your body and… Best Ways To Cure Back Acnes Acne is fast becoming a common occurence in both teenagers and grown-ups. People often think of acne which occurs on the face because that is where it is commonly noticed. However, as many acne sufferers know, the face is not only the area where acne can develop. Other areas where acne can occur are the chest and the back. Unfortunately, chest and… Acne - Why Me? Why Do I Get Acne? Acne is a condition arising from problems with the skin's oil glands (more commonly known as sebatious glands). The sebatious glands open into follicles (or canals) under the surface of the skin where body hairs are rooted. The sebatious glands produce and secrete an oily substance known as sebum. The main function of sebum is to act as a… Adopt Natural Ways To Treat Your Acne If you don't wish to invite more diseases in the process of treating your acne, go for natural treatments and remedies. They are good on many counts. They are cheap and effective. They do their job silently. With natural treatments, there is no psychological fear attached which normally exists with other treatment options such as injections and… What Are The Best Acne Treatments? What are some of the causes of acne, and what are the best acne treatments? First off, it is nice to know that if you are suffering from acne you are not alone. It is a very common condition that is believed to occur in up to 85% of people at one time or another. And it can affect anyone, male or female, teens or adults, and people of every ethnic… What are the Types of Acne? Many people want to learn about the different types of acne, a condition that affects the skin of mostly the face, chest and back of teenagers and adults worldwide. As you may already know, it can range from mild to severe and appear in various forms. Acne can be generally categorized into three groups. Acne vulgaris is the most common form that… More Ways to Deal With Acne The “cures” for acne vary dependant on the type and severity of acne. The truth is, there is currently no cure for acne, only treatments. Some people have success treating their acne with over the counter topical medications, and others require a combination of prescription oral and topical treatments. These medications treat the symptoms of acne… Fight Back: Ways to Get Treatment for Acne Acne is a condition that affects almost 80 out of 100 people from 11 to 30 years old. This condition has been around for such a long time that acne treatments vary from simple over-the-counter medication to herbal medicines to folk cures. You’d think that just because acne is this common that there would be a universally effective treatment for it… What are the Causes of Acne? What are some of the causes of acne? Is there a way to get rid of acne for good? Well, these questions can't be answered with a simple "Yes" or "No". There are many factors that contribute to the onset and severity of acne. At puberty, the sebaceous gland grows and will inevitably begin producing more oil than your body is accustomed to. This… The views of the authors are owned by them alone and do not necessarily reflect the views of
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